Hi sy 31 week skrg, na tanya mmg akan kurang selera makan ke lpstu tgh mkn rasa na muntah so

Eh sama lah! Masa sy 31-32 weeks, rasa macam perut penuh je even sikit-sikit je makan, pastu muntah. A few of my mum friends went through the same thing, uterus dah besar, so mmg kurang space for food lah. Try eating smaller portions tapi lebih frequent, and avoid heavy or fried foods, bland things like porridge, fruits, yogurt jadi saviour sy during that time. Tapi kalau vomiting severe or tak dapat maintain nutrition, better check with your doctor tau sebab baby still needs the nutrients