Boleh ke makan latok?

Latok (durian seed) is generally okay to eat during pregnancy, tapi since setiap pregnancy is different and individual health conditions matter, better check with your doctor first jugak, especially if you're worried! A few of my mum friends ate them without issues, but some doctors prefer to limit high-heat foods during pregnancy just to be safe. The main thing is jangan overeat (durian punya heat content quite strong) and make sure it's prepared hygienically. Your first baby anxiety is totally normal, but don't have to deprive yourself completely, just get the green light from your gynae and you can enjoy your latok!