Ay ganyan din ako towards the end, nakakaalala! Carpal tunnel during pregnancy is super common kaya hindi ka nag-iisa, a few of us July moms experienced the same thing, especially noticeable pag gabi or pagka-gising. What helped me most was wearing a wrist brace at night (para hindi nag-bend yung wrist habang natutulog), taking frequent breaks from my phone, at doing gentle stretches throughout the day, pero honestly best mo talaga i-mention sa OB mo next visit kasi pwede rin siya mag-recommend ng specific exercises or checks kung severe na talaga. Kapit na lang, mama, malapit na nating makikita ang babies natin!