Minta ²berat badan tak naik bnayk sangat lepas ni

Aah I understand, you're worried about weight gain during pregnancy and hoping it doesn't go overboard, it's so normal to feel that way! The thing is, our bodies need to gain weight during pregnancy to support baby, so trying to restrict it too much isn't the best idea; a few of my mum friends tried that and their doctors advised them against it because baby needs the nutrients. Best to chat with your gynae or midwife about what's a healthy weight gain range for your situation (it depends on your starting weight), then focus on eating well and staying active rather than trying to lose weight right now, the weight comes off naturally after delivery anyway, especially if you're breastfeeding!