pwede ka pa din magpadede moshie kahit may sakit ka always put mask lng at alcohol
more sabaw with lots of malunggay leaves
2-3 liters of water
3× a day malunggay capsule
m2 malunggay drink with milo(ihalo mo sa milo parang sya na magiging sugar mo atleast dalawang takal gamit yung takip ng m2 malunggay drink)
kain ng marami
pump every 10-15 mins
unli latch kay baby