sakit celah kelengkang
sy skrg 24 minggu.. sakit macam lenguh2 celah kelengkang belah kiri sejak 14 minggu lagi.. nak angkat kaki pakai seluar punya la seksa rasa huuuu.. ni kandungan pertama sy..ada yg pernah alami?
Alamak, tu memang ligament pain yang common masa pregnant, sayang! A few of my mum friends had the same thing, tu round ligament pain, especially on one side je macam your case, and it gets worse kalau gerak banyak or angkat kaki. Since you're at 24 weeks, worth checking with your gynae to rule out anything else and maybe dia boleh suggest stretches or maternity support belt yang membantu, tapi usually ni normal je and akan improve after delivery, kita kena jaga posture and avoid sudden movements je. Hang in there, pregnant life mmg ada la satu hal yang sakit, hehe!
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