Trimester 1
Sy br je 5 minggu. Normal ke akan Rasa ngilu2/scramp pada rahim Kiri kanan? Sy belum pergi check di klinik. Mual2 pon belum Ada lagi. Boleh share ke pemakanan mummies semua? Contoh : makanan sunnah start bila? #bantujawab #ingintahu #SeriusTanya #firstmom
Sayang, kecil-kecil cramping tu memang normal dalam early pregnancy, rahim tengah stretch sikit-sikit lah, tapi sebab ni first time you're pregnant, best pergi check dengan doctor dulu just to be safe and get peace of mind, okay? Pasal mual, some of us start period 6-8 minggu baru terasa, so jangan worry if you haven't yet. For food, honestly just eat what your body craves and what sits well, no need to wait for certain week, tapi avoid raw/undercooked things and excessive caffeine je. A few of my mum friends swear by ginger tea or biscuits for nausea when it comes, and some tunggu doctor baru confirm trimester dulu baru adjust diet properly. Congrats on the pregnancy!
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