Sayang, I'm worried reading this, high BP + ketuban leaking at 22 weeks is serious and you really need to see your doctor or go to hospital TODAY, jangan delay. Jangan try-try sendiri with fruits or timing meds first, your doctor needs to check if the leaking is real and monitor both you and baby closely. High BP during pregnancy boleh naik anytime, and with ketuban concerns, this isn't something we can manage with home remedies or guessing about timing. Please go in now, okay? I know first baby is scary, but this one needs proper checking. Your health and baby's safety come first.