Sy 5 weeks, sy cuma makan acid folic(hovid) , supplmt apa lagi yg patut sy ambik? Thanks mommies

Hi dear! Congrats on your pregnancy! Folic acid bagus, tapi at 5 weeks, most of us also take iron supplement, especially important for blood formation and to prevent anemia later on. Kalau budget allow, a prenatal vitamin with calcium is good too, since baby needs it for bone development. A few of my mum friends swore by taking iron around 27mg daily (or higher if your Hb is borderline), and they didn't experience the heavy fatigue. Also, jangan lupa makan balanced, green veggies, protein, everything helps. But honestly best to check with your doctor or gynae what they specifically recommend based on your blood work, sebab everyone's needs different! All the best with your pregnancy!