Pwede Po bang magpahilot Ng soft lang Kay mister sa likod?

Oo naman, soft massage lang sa likod is totally safe at actually nakakatulong talaga sa lower back pain during pregnancy! A few of us mums did the same thing noong pregnant kami, pero sabi ng iba mas effective if gawa siya ng prenatal massage therapist kasi alam nila exactly kung paano i-handle safely ang pregnant body, pero kung comfortable ka lang sa hubby mo, soft strokes lang walang malalim na pressure, okay lang yan. Best pa rin kung itanong mo sa OB mo next visit kung may specific points na dapat i-avoid or any concerns, especially kung matagal na yung pain.