Ask ko lng po kung Bakit lagi sumasakit tiyan ko 26 weeks palang po ako constipated po ba ito.

Ay, normal yan sa 26 weeks, mamsh! Constipation talaga ang common culprit kasi ang progesterone at ang baby na lumalaki ay nagsasagabal sa digestion, kaya maraming pregnant friends ko ang nag-complain nito around that time. Try drinking lots of water, eating more fiber like fruits and veggies, at light walking if kaya mo, kasi tumutulong talaga yan; pero kung ang sakit persistent or nag-worry ka na, better check with your OB just to be safe kaya sure tayo na okay lang baby at ikaw din.