Hi! Depende po talaga sa diet plan mo, are you postpartum, trying to lose weight, or just eating healthier in general? A few of us moms swear by simple carbs, lean proteins (chicken, fish, eggs), and tons of veggies para sa satiety without overdoing calories, plus nag-stick kami sa home-cooked meals kasi mas kontrolado ang ingredients. One of my friends did great with meal prep on Sundays so she's not tempted to order out, and honestly, drinking lots of water and eating on schedule really helped her more than any fancy diet.