Ano pong pwedeng multivitamins na nakakaglow ng skin?. breastfeed mom po ako Thankyouuu

Okay mama, honestly ang best approach is to ask your OB or pedia kung anong multivitamins ang safe while breastfeeding kasi iba-iba ang recommendations depending sa deficiencies mo, pero generally yung prenatal vitamins pwede mo i-continue pa, dami rin kami sa group na ganyan ginagawa! For the glow, I've noticed na mas nag-improve ang skin ko when I'm hydrated, eating well, at getting decent sleep (haha, I know, easier said than done), plus taking care of your skin with a gentle routine, maybe try Mama's Choice Face Wash and Face Moisturiser, they're breastfeeding-safe and talaga namang nag-glow ang skin ko since ginagamit ko. But definitely check with your doctor first para sure na okay lang sa baby mo!