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Okay mama, honestly ang best approach is to ask your OB or pedia kung anong multivitamins ang safe while breastfeeding kasi iba-iba ang recommendations depending sa deficiencies mo, pero generally yung prenatal vitamins pwede mo i-continue pa, dami rin kami sa group na ganyan ginagawa! For the glow, I've noticed na mas nag-improve ang skin ko when I'm hydrated, eating well, at getting decent sleep (haha, I know, easier said than done), plus taking care of your skin with a gentle routine, maybe try Mama's Choice Face Wash and Face Moisturiser, they're breastfeeding-safe and talaga namang nag-glow ang skin ko since ginagamit ko. But definitely check with your doctor first para sure na okay lang sa baby mo!

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