LACTATING MUMS

Uy mama, I know it's stressful pag di ma-reach ang OB, lalo na first time mom ka pa! But please don't take any pills or supplements, even ones na commonly recommended, without checking with your doctor or going to a clinic muna, okay? Lactation and contraception mix kasi, at basta-basta lang talaga pwedeng maka-affect sa baby. A few of us mums nag-wait lang talaga sa OB namin for something this important, walang makakatalo sa professional advice. If kailangan mo agad, pwede ka mag-walk-in sa nearest health center or hospital, maraming OB specialists there na pwedeng tumulong! Rooting for you, mama, you've got this!