32 weeks 💙

Aww, congratulations on your rainbow baby! 32 weeks na, you're in the home stretch na talaga, make sure you're getting enough rest, staying hydrated, and attending your check-ups regularly kasi super importante yan at this stage. A few of us mums in my circle try to do light walks or prenatal yoga to keep moving without overdoing it, and honestly it helps with the aches and the anxiety too. Ingat sa pagkain, balanced meals lang with plenty of iron and calcium, at don't hesitate to call your OB if anything feels off, no matter how small it seems. You've got this, mama!