Effective way para bumaba agad si baby

SQUAT! SQUAT! SQUAT! ung tipong lapat na ang pwet on the floor. Squat talaga nakatulong sa akin para bumaba agad si baby. Sa mga manganganak pa lang, squat lang nang squat. Kapag nararamdaman niyo ang labor pains, let it flow kahit masakit at ituloy lang ang pag-swuat at nang makaraos agad. 😁 #pregnancy #givebirth #normaldelivery

Ma. Lisa Abigail Lescano

Nanay of Ace & Alberto ?

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Viết phản hồi

Oo talaga, ang squatting position is amazing para sa labor! A few of us din nag-try nito and sobrang helpful lalo na towards the end of pushing, parang natural lang ang gravity at ang positioning, at mas mabilis talaga ang progress. Definitely something worth discussing with your OB beforehand though, kasi every pregnancy is different and they can guide you on what's safe for your specific situation. Pero yes, maraming moms swear by it!

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