Sometimes I can't control my anger and it's taking a toll on our marriage. There are times that I suppress it, but when I reach my threshold I just explode and can't help it. What do you do to resolve your anger management issues and save your marriage?
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I strongly agree with Jared. Taking deep breaths helps a lot in managing your temper. When I was single, I used to be hot-tempered most of the time, but when I had my own family, I have tried to adjust my ways for my husband and kids. It would also help to keep silent until you know you can handle the situation well without having to argue with one another.
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