Sometimes I can't control my anger and it's taking a toll on our marriage. There are times that I suppress it, but when I reach my threshold I just explode and can't help it. What do you do to resolve your anger management issues and save your marriage?

I try my best to resolve it with hubby one issue at a time so it doesn't pile up. I also have to leave the habit of saying I'm ok when I'm really not. Instead, i have learned to acknowledge my anger and keep it at bay so i won't have to explode and make matters worse.