Sometimes I can't control my anger and it's taking a toll on our marriage. There are times that I suppress it, but when I reach my threshold I just explode and can't help it. What do you do to resolve your anger management issues and save your marriage?

I think it's best that you take a breather. What I do is I lock myself in a room to just help myself think through the situation. Most of the time, I realize the irrationality of my actions so it's really best to deal with yourself than lashing your emotions to others.