Have you already set your new year goals?
Sharing with you my G.O.A.L.S. BOARD for 2022! 📝🥳
G - et adequate sleep.
O - verthink, no more!
A - ddress financial wellness.
L - ess is more.
S - elf-care.
𝗚𝗲𝘁 𝗮𝗱𝗲𝗾𝘂𝗮𝘁𝗲 𝘀𝗹𝗲𝗲𝗽. To sleep and wake up at the same time everyday.
𝗢𝘃𝗲𝗿𝘁𝗵𝗶𝗻𝗸, 𝗻𝗼 𝗺𝗼𝗿𝗲! I know it sounds easy but it isn’t. What I can do is to live each day practicing to be present because that is the only moment I can control, not the past nor the future.
𝗔𝗱𝗱𝗿𝗲𝘀𝘀 𝗳𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀. Increasing our household income, investing in health plans, and saving more for the rainy days is what I dream for 2022. It means less stress for me and will contribute a lot for my overall wellness.
𝗟𝗲𝘀𝘀 𝗶𝘀 𝗺𝗼𝗿𝗲. Well, I’ve already started the minimalist approach at home and it helps boost my mental health. Setting this as a personal goal too - to do less and eradicate the non-important. By doing less, I will achieve more self-love and be more focused on what really matters - my kids and family.
𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲. I am not getting any younger so taking good care of myself is really important. I wish to achieve these - regular exercise, eating a balanced meal, be more consistent in my skincare routine, and doctor checkups and vaccinations. I firmly believe that self-care is essential for me to enjoy motherhood. My kids deserve a happy mom, afterall.
Health and wellness is important for everyone. Create your goals too, start it by joining and engaging in Team BakuNanay FB Group. It is a must to get factual information about vaccines these days for a healthier you and #HealthierPhilippines.
Cheers to 2022! Happy New Year! 🥳🎉🥂
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#TeamBakunanay #ProudtobeABakunanay #AllAboutBakuna #VaccinesWorkForAll