1sᴛ ᴛɪᴍᴇʀ ᴍᴏᴍ

Oo, totally normal yan mama, lalo na first trimester kaya ang daming hormonal changes! A few of us moms experienced the same, super irritable kami one minute, okay na the next, it's wild. But if it's really affecting your relationships or you're having dark thoughts, definitely worth checking in with your OB kasi sometimes it can be something they need to monitor. Marami rin sa amin na nag-try ng stress management like yoga or just resting more, and it helped talaga.