may binigay din sakin na ganyan saka ferrous at folic Ng OB ko .pang umaga Yung ferrous pang hapon ko namn Po Yan na supplement
Always ask your OB po when taking vitamins/alternatives. Wag mag self medicate
depende po kung ilang mg ang required na ferrous at folic nyo.
Ask your OB po para mas sure 😊
Jaynalyn Del Monte