Sakit ng tyan

Hay nako, constipation during pregnancy is the WORST, I feel you! Kailangan mo talaga i-check with your OB para ma-clear kung contraction or tummy pain lang ito, lalo na't may anxiety ka na about it, safety first, and honestly doc can give you safe options para mag-relieve ka agad, kaya don't wait pa. In the meantime, talagang tumutulong ang maraming tubig, fruits, at light walking, pero priority talaga ang check-up para peace of mind mo. Hugs, mama, pregnancy constipation is no joke, pero your doctor can help ease this para comfortable ka ulit!