Mama, please talk to your OB first before taking anything, kahit natural-sounding ang names, kailangan talaga ng doctor's okay during pregnancy para sigurado na safe para sa baby mo. I know a few of us moms get tempted to self-medicate, pero ito talaga one of those things na worth the clinic visit. Your OB will know your specific situation best, and honestly mas makakatulog ka ng mahimbing knowing you have medical clearance, di ba?