EYE STRAIN + HEADACHE 12 weeks pregnant
Sino nakaka experience din nito? Ano pwedeng remedy? Itinulog ko na nandito pa din ayoko Rin kasi mag take ng mag take ng biogesic kaya pa naman pero pag tatayo o lilingon nahihilo kasi ako
Oo, karamihan ng pregnant moms namin ay nakaranas nito around first trimester kaya totoo yan! The dizziness with the headache and eye strain ay often related sa hormonal changes and blood pressure shifts during pregnancy, kaya check with your OB talaga para sure, especially pag may dizziness pa, better safe than sorry. Sa remedies, marami sa amin nag-try ng frequent short breaks from screens, staying hydrated super well, at proper posture (hard I know!), at sobrang nakatulong din yung eye rest exercises or just closing your eyes for a few minutes every hour. If the dizziness gets worse or may other symptoms, don't hesitate to message your doc, pwede sila mag-suggest ng safe pain relief options for pregnancy na okay talaga, hindi lang biogesic.
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