SALABAT for labor

Sis, honestly most of the mums I know prefer yung fresh luya na niluluto mismo with ginger, lemon, at honey kasi parang mas "authentic" ang lasa at feeling nila mas malakas ang effect, but some swear the sachets work din, yun lang kailangan ng maraming cups para ma-feel talaga! Best move talaga is ask your OB about it before labor pa lang, kasi may mga doctors na okay lang, pero may iba na may specific advice depending sa situation mo, para sigurado ka na safe at effective talaga for you.