Ang hirap mag work pag buntis

Hay, sobrang relatable yan mama, call center nights plus pregnancy exhaustion is next level talaga! A few of us nag-struggle din sa ganyan, at ang aming natry na effective is small frequent meals (protein & complex carbs talaga pumapawi ng antok), lots of water, at frequent bathroom breaks para kasing break movement din, lol, pero honestly 20 weeks pa lang ikaw, kaya mo mag-approach sa company mo if pwede mag-shift adjustment o work from home setup na, maraming call centers nag-allow na ngayon especially for pregnant employees. Definitely talk to your OB din about the extreme drowsiness, baka may vitamins or advice sila na safe during pregnancy, at kung talaga namang di kayang pumasok, don't hesitate to prioritize your health at baby's, lala talaga ang night shifts pag buntis. Rooting for you!