Hi sino dito sino nkakaranas ng sinisikmura na kumakalam ang tiyan tuwing madaling araw 8weeks preg

Aw mama, yan talaga ang common sa early pregnancy, ang combination ng hormones at empty stomach pagka-umaga ay talagang nakakaengganyo ng nausea at cramping! A few of us moms experienced na ganyan sa 8 weeks, it's usually triggered ng hunger mixed with morning sickness kaya mas intense ang discomfort. Try eating small crackers or a light snack right after you wake up before getting out of bed, at sip ng water slowly, nakatulong sa amin yan. But since may cramping ka rin, mas okay if you mention it to your OB just to make sure everything's progressing well, especially pag intense o may spotting. Hang in there, mama, first trimester lang yan and it gets better usually.