Hungry or full?
Since week 13 till now Week 14, I can’t differentiate whether I am hungry or full because my stomach is always bloated. I am afraid I am not eating enough for the baby or eating too much. What should I do?
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Im having the same issue too right now. Due to bloatedness im feeling both hungry and full at the same time. I would suggest eating in small portions frequently and snack on fruits or biscuits.
I feel that I am always hungry when eating small meals so I am afraid that I overeat too. Haha. At the same time afraid that baby not receiving enough nutrients.
Dont force yourself to eat too much when u are bloated. Recommend u to eat smaller portion for every meal so u wont feel uncomfortable
Small portions many meals 👍🏻
eat until you feel enough.
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