Sayang, kalau you atau baby ada signs macam pale, tired, or breathing issue, please go see your doctor or pergi hospital okay, thalassemia ni serious and kena check by medical team. I tak ada personal experience dengan ni, tapi a few of my mum friends ada family members with thalassemia, and they say the support groups online and dengan paediatrician specialist sangat penting for managing it. If you need someone to talk to, those communities really help jugak. Is it for you ke your little one? Doctor will guide you better lah on what to do next. Sending you strength!