buasir lepas bersalin

Alamak, I feel for you, postpartum hemorrhoids are really common after labour, especially if you pushed hard or had constipation during pregnancy! A few of us mums went through this, and honestly, the first thing is to see your doctor or gynae because sometimes what feels like just a pile can need proper assessment, especially if there's bleeding or it's causing discomfort. In the meantime, most of us swear by keeping things soft with lots of water and fibre, warm baths, and Anusol cream from the pharmacy, honestly changed the game for many of my mum friends who just wanted relief while recovering.