Masalah peluh

Question

Siapa kat sini ada masalah peluh berlebihan ? Kadang duduk senyap oun boleh berpeluh . Kadang lepas mandi pun senang berpeluh . Berat badan pun salah satu punca kan . Saya tinggi 150cm berat 80kg . Tapi dari zaman berat 60kg pun memang dah kuat berpeluh . Kadang rimas sebab baru mandi pun dah busuk balik . Bila keluar pun paling tak suka baju basah sebab peluh . Kadang bila datang panas tu memang kuyup baju dengan peluh , orang lain elok je tak berpeluh tapi kita dah basah baju . Ada cara penyelesaian ke ?#bantujawab

Soraya Rayboot · Answer

Aih, I feel you, a few of my mum friends have the same issue, and it's really frustrating especially bila keluar ataupun tengah bekerja. Excessive sweating boleh jadi related to hormones (especially if you're postpartum or approaching perimenopause), thyroid issues, atau just how our body is wired genetically, so I'd suggest checking in with your doctor to rule out anything medical first. In the meantime, anti-perspirant deodorant (bukan yang scent je) helps more than regular deodorant, and wearing breathable fabrics like cotton or moisture-wicking materials definitely makes a difference, I switched to those and lagi sedikit la the rimas feeling. Drink plenty of water, and some of us avoid spicy food and caffeine on days we know kita akan keluar rumah. Hope you find something that works for you!

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