SVD tanpa kotak tanpa jahit

Eh, SVD tanpa kotak tanpa jahit tu memang challenging lah, especially kalau baby dah besar! A few of us tried and honestly, kena prepared betul-betul dengan pads yang plenty, change position frequently, and make sure you're doing perineal massage during pregnancy so tissue more elastic. Kawan I yang deliver 3.2kg baby manage without tearing much sebab dia relax je, breathing through contractions instead of pushing hard-hard (I know, easier said than done lol). Best you discuss the strategy with your doctor or midwife early so they guide you properly on the day, they tau best based on your situation!