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Ay nako, alam ko yan feeling, pag stressed at may conflict, ang katawan talaga sumasama, lalo na pang-babae tayo eh! Siguro ang anxiety mo and the emotional toll ng away ay nag-trigger ng cramping or lower abdominal pain, pero since you're dealing with both the stress AND the physical pain, please check with your OB or doctor lang para ma-rule out kung may iba pang dahilan, especially if it's severe or keeps happening. In the meantime, try to rest as much as you can, mag-warm compress, and maybe talk to your partner when both of you are calm, kasi yung stress mismo ay nagpapahirap ng lahat, physically at emotionally. Hang in there, mama.

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