Sakit di bahagian bahu kanan dan berdenyut..sampai ganggu nak tidur malam.. ada apa tips tak

Shoulder pain

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Aiyoh, shoulder pain at night is really no joke lah, especially when it disturbs your sleep! I'd suggest checking with your doctor first to make sure it's nothing serious, but in the meantime you can try gentle stretches, a warm compress before bed, or adjusting your pillow so it gives better support, sometimes our sleeping position itself is the culprit. Hope you feel better soon, dear!

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