Hi mama! Shirataki rice is generally okay during pregnancy since it's just noodles made from konjac plant, pero honestly the safer move is to check with your OB muna kasi bawat pregnancy is different and they know your specific situation better, some doctors have preferences about certain processed foods especially early on like sa 9 weeks mo. A few of us moms try it occasionally para sa carb management, pero we always got the green light from our doctors first para peace of mind lang. Better safe than sorry sa ganitong phase ng pregnancy!