Aihhh mama, aku faham betul lah, first trimester teaching Year 1 tu memang exhausting, kena stand up lama, kena manage energy untuk anak-anak lagi, pastu badan ko sendiri dah meloya dan tired habis. Aku rasa ko kena really prioritise rest after school, jangan push sangat because first trimester ni critical kan, body ko dah dedicate energy untuk baby, kena extra fuel lah; boleh ko ask the school untuk lighter load jika boleh or at least mark kerja-kerja murid at home je rather than kena set everything up at school every single day. Confirm dengan doctor ko about workload jugak, sebab some pregnancies memang kena take it easier. You're doing good lah, mama, tapi ko pun kena care for yourself as much as you care for those Year 1 kids, okay?
Nurul Hidayah