Survey lang mga mommies

Share nyo nmn experience nyo sa ginawa nyong squats and walking kung ilang days nyo yun nagawa bago kayo nanganak? 😊 I know iba iba po tayo pero gusto ko lang mabasa yung naging experience nyo. Thaaaankie

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Viết phản hồi

Ay kami naman, a few of us tried squats and walking regularly towards the end ng pregnancy and honestly it varies talaga! One of my mum friends did squats almost until her due date at she swears it helped with her labor, pero ako I walked everyday for maybe two weeks before I delivered kaya parang timing lang din. I think the key is consistency pero hindi pressure sa sarili, kasi ang importante talaga is you're moving in a way na comfortable for you at baby! Curious din ako basahin ng iba dito kung kailan nila na-feel ang difference

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