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Senggugut yang teruk memang boleh affect fertility, lah, stress hormones boleh mess dengan ovulation dan cycle kita. I'd really encourage you to check with your gynae or doctor first to rule out anything else, sebab ada different causes untuk senggugut at different times of the cycle, and they can advise on treatment or lifestyle tweaks yang fit your situation. A few of my mum friends struggled with getting pregnant and found that managing stress through counselling or even just sorting out the root cause of the anxiety made such a difference, sometimes it's physical, sometimes emotional, tapi the two are connected. Jangan stress lagi thinking about the senggugut itself, lah, that can backfire! Get professional support, okay?

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