Obess 100kg

Aih sayang, jangan worry sangat lah, in trimester 3 berat boleh naik turun mcm roller coaster, especially kalau retain air, makan timing lain sikit, or even constipation! Aku pun ada few mum friends yang complain macam ni, satu hari naik 1kg then drop balik, it's normal, hormones tengah gila-gila. Yang penting is the overall trend lah, bukan daily fluctuation, and your doctor should be monitoring if the weight gain is healthy for you and baby, so next checkup just chat with them about your concerns, they might give you peace of mind. Don't stress yourself by fearing food sebab baby needs nutrients, yang takut makan tu lagi bahaya Trust the process, Mama!