Alhamdulillah baby and you are okay! Luka laparoscopy memang ambil masa nak fully heal, especially when you're pregnant and body kena adjust banyak benda at the same time. For the wound healing, make sure your protein intake bagus, daging, eggs, ikan, beans, sebab pregnancy + recovery kena double energy; a few of my mum friends yang pernah operate during pregnancy swear by eating their greens and staying hydrated jugak, helps with healing and constipation which akan put pressure on your tummy. For sleeping, try using a pregnancy pillow to support your sides and tummy so you're not fully mengiring and putting weight on the wound area, sometimes tilting yourself at an angle instead of flat mengiring helps. Keep the incision area clean and dry, and jangan angkat benda berat sangat for a few more weeks lagi. But honestly, follow up with your doctor dekat HTA about the lingering discomfort, especially bila you move certain ways, better to check if healing progressing well, since you're pregnant and need extra care. Wishing you smooth recovery!