Tips bersalin normal 38W1D

Sabar ya sis, 38 weeks tu memang belum terlambat lagi! A few of my mum friends yang dah deliver normal cakap, jalan banyak-banyak (kalau takda pain), mandi air hangat, dan jangan stress sangat sebab tu slowkan labour, easier said than done la I know Yang penting make sure you're eating well dan rest properly sebab normal birth kena energy. Try to stay positive, your body tau apa kena buat, just trust the process! All the best, nanti lega dah dapat hold baby