35 minggu

Sayang, constipation memang common masa pregnant, hormon progesterone slow down your digestive system, plus the baby pushing down on everything! But kalau sakit perut yang intense atau terus-terus, better check with your doctor or midwife okay, especially at 35 weeks ni in case ada something else going on. Dari my mum friends, a few of them minum plenty of water, makan fruits dengan fibre, and move around sikit-sikit je helps. Take care of yourself, and jangan tahan-tahan je if the pain gets worse!