Makan tempoyak

Eh, boleh je makan tempoyak masa pregnant, tapi kena pikir sikit, buat sure the gulai is cooked properly and hygiene okay, sebab tempoyak fermented and kena make sure fresh ja. Honestly a few of my mum friends ate tempoyak throughout, tapi yang penting is the ingredients lah, make sure no raw stuff or anything iffy, and don't overdo the salt and spices sebab already boleh cause nausea in first trimester. Kalau rasa macam tak siap or takut, better check with your doc or gynae ja to be safe, they'll know your condition better!