Sembelit 34w

Sembelit 34w posted by sofea_marzukhi · 12 months ago Sekarang sudah 34w, sembelit makin teruk.. Berak sampai berdarah2 😫😫😫 buah betik, tembikai, epal, anggur selalu makan.. Tapi sembelit makin menjadi.. Unrated Aiyooo constipation at 34 weeks is really tough, and bleeding when passing stools is def something you should mention to your doctor or midwife next visit lah, they might suggest stool softeners or other safe options for pregnancy. A few of us mums went through this and one swears by drinking lots of warm water first thing in the morning, plus she added psyllium husk (the natural kind) to her routine, but really the bleeding part needs checking out to make sure everything is okay down there.