Malas nak bersiap

Sejak pregnant dah 8 minggu 1 hari malas betul nak bersiap . Husband ajak keluar pun masih malas nak bersiap. Asyik nak duduk rumah sahaja. Bila keluar rasa nak termuntah la. Berangin laa.

1 Trả lời
 profile icon
Viết phản hồi

Ahhh tu normal la sayang, especially early pregnancy ni memang rasa macam semua energy dah habis! A few of my mum friends cerita the same thing masa early trimester, nausea, fatigue, and the thought of getting ready tu memang overwhelming. Kena makan frequent small meals, drink lots of water, and rest when you can because your body sedang bekerja keras. Husband pun kena paham la yang this phase tu memang tough, mungkin boleh suggest staycation or short drives je instead of full day outings? But kalau nausea and tiredness ni extreme atau tak settle by week 12-14, better check with your doctor to make sure everything's on track, okay?

Đọc thêm