Alahan 🥺🥺🥺

Second Pregnancy. Alhamdulillah syukur..Tapi kalini alahan datang lebih awal dan agak teruk. Tgk barang masak kat dapur/tgk resepi kat youtube pun rasa nak muntah. Apatah lagi nak masak dan makan. Badan rs lesu dan letih. Tp tula kalau kita tak masak kesian pula suami dan anak. Nak beli, makan kos. Kerja rumah pun banyak tertangguh. Mana taknya, mulut rasa payau je 24h dengan rasa nak muntah.. sampai tidur malam terganggu. Macam mana ibu2 hadapi situasi ni..dengan nak melayan anak lagi, masak lagi, kerja² rumah lagi (bukan suami takde tolong tp yela sbb saya houswife biasa mmg saya akan buat sbb suami busy kerja). Ada apa2 tips atau nasihat ke 😭😭😭 #Needadvice

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Viết phản hồi

Aih sayang, morning sickness macam ni memang hard, the first time was bad enough, kan, but second pregnancy terasa lagi teruk. A few of us went through this, and honestly the best thing we did was lower our expectations for that trimester and let our families help more, even if it felt weird at first. Try keeping simple carbs and bland stuff nearby (crackers, toast, plain rice), eat small frequent meals instead of big ones, and ask your suami to take over cooking some nights or grab something simple, this phase won't last forever, and your health during pregnancy matters more than having a home-cooked meal every single day. For the tiredness and constant nausea affecting your sleep, please check in with your doctor just to make sure everything's okay and see if they can suggest anything, tapi in the meantime be gentle with yourself lah, the house can wait, the dishes can wait. You're growing a human!

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