Exercise apa yang ibu hamil dibolehkan buat? Berlari @ jogging boleh ke? 1st pregnancy, kurang 6w

Sebab rasa lesu berbaring je. Cpt rasa penat sekarang #pleasehelp #kekalaktif

Vô danh

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Viết phản hồi

Running or jogging is not encourage during early pregnancy, otherwise get OG specialist for advise. As different pregnant mothers have different health status.

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