Symptom First trimester

saya nak tanya working ladies, macam mana awak boleh tahan symptom first trimester macam mual, muntah, pening di office? saya dah 6 minggu and symptom semakin aggressive sampai dalam office rasa nak baring je 😭

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i do told my superior in advance. sbb taknak dilabel malas wahlal tgh battle dgn morning sickness. so during 1st trimester sy tak diberi kerja2 outdoor (attend site meeting, site walk)...more to paperwork. mmg agk slow sbb kerap ke toilet and xblh nk fokus. bila rasa mual dtg, i kunyah gula2 getah.

saya dah lost almost 4kg dlm masa seminggu lebih.. xleh mkn, xleh mnum.. muntah aje.. terbaring lembik aje nie 😮‍💨